Bean Around the World

Cliona Elliot Editor (Food)  “Beans, beans are good for your heart…” – and I’m not just talking about the ones in a can. In our marvellous world there are so many...

Mmmulled Wine

Cliona Elliott, Editor (Food)   As I wonder around the Christmas market to the sound of jingle bells, all wrapped up in my winter coat and woolly hat, I experience an aromatic...

If You Love Peanut Butter, You’ll Love This…

New snack recipes for a peanut butter fan! Whoever decided to combine peanuts with butter was an absolute genius. Whether it’s smooth or crunchy, peanut butter is a staple food...

An indulgence in Vitamin D

Vitamin D, whether taken via tablet or absorbed from the sun, is important for our bodies. Foods high in vitamin D are easy to incorporate into your diet, and...

Homemade Remedies From the Kitchen

Cliona Elliott, Editor (Food)   Food. You may think its sole purpose is to be eaten, but there is in fact an extensive list of many other purposes food can fulfill.  For centuries,...

What a vegan eats in a day

Turning vegan is on the rise, with it having ethical, environmental, and health benefits. However, many people are hesitant to make the lifestyle swap because it can drastically change your...

Create your own easy salad dressing

Any salad is better topped off with a delicious dressing. Instead of buying them in store, why not try and make it yourself? Salads are a great way to incorporate...

Chinese New Year: top dishes

With the Chinese New Year around the corner, we round-up the must-try traditional dishes The Chinese New Year is fast approaching. Apart from the celebrations that take place during this time,...

BBQ Delights: Chicken/Beef Teriyaki

Ever wondered what the word 'teriyaki' in Teriyaki sauce meant? Get an insight into the origin of the word and two simple teriyaki recipes I have often wondered how many people have...

An introduction to veganism

Now entering its 21st year, World Vegan Day was started by Louise Wallis, then president of The Vegan Society, to celebrate the society’s 50 year anniversary. What is veganism? The...